Have loose bowels such phenomenon, almost each person has experienced most have loose bowels to having particular concern with our intestines and stomach, if we are in food when eat a few too cool food, the likelihood can create the appearance of have loose bowels, and did not take medicine in time control may more and more serious, can appear to press the case of water directly even, so how does have loose bowels pull water to should do directly?
Have loose bowels pulls the circumstance of water to must alleviate in time, if cannot get cure for long to may bring about dehydration, can appear body core condition is disorder, go against the health that bowel, must notice so.
Have loose bowels pulls water how to do
One, dietary adjustment
Food of have loose bowels is very important, the path of person stomach bowel of have loose bowels is flimsier, should eat food of a few easier digestive. Have loose bowels, had not eaten too oily, super-cooling, hot food, food should be delicate give priority to.
1 have loose bowels can eat a fruit to assist cure
Have loose bowels can eat some of fruit to assist cure, but not all fruit can eat. Have loose bowels can eat the; have loose bowels such as apple, pomegranate to cannot wait in order to eat pear, watermelon, banana. Have loose bowels, take an apple 1, cut even leather belt kernel small, put in water to boil 3 ～ 5 minutes, wait for lukewarm hind edible, daily 2 ～ 3, every time 30 grams are controlled can. Those who need an attention is, when the apple that thoroughlies cook in edible, unfavorable add sucrose to flavor, may accentuate because of sucrose diarrhoea.
2, have loose bowels can drink congee
Have loose bowels can drink bit of white congee that adds salt, do not put the meat. A few small fat mound do not have the flesh now not joyous, the parent is afraid that the child does not agree to have a meal, physical strength is irreclaimable, boil fleshy congee to eat to the child. “Fleshy congee also is met burden of aggravate intestines and stomach. “
The expert points out, after bellyacke defecate, although ache alleviates, but right now intestines and stomach appears because of inflammation the oedema of different level, if take fleshy course, can aggravating illness, accordingly after diarrhoea two to 3 days inside, dietary Ying Yiqing1000 beautiful community of Shanghai